Bombarded with news stories of gun violence, and racist and Islamophobic rhetoric from politicians, I’ve begun to notice a numbness overtaking me. It’s a natural response to move away from pain, as from a hot flame. But even when I turn off the radio, or avoid reading official news sources, the pain of the world trickles into my social media feeds. Ideally, I want this pain to move me to act for change, but have begun to feel overwhelmed, to shut down.

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