What Trees Can Teach Us About Politics

In the headlines, we see someone coming closer to an elected seat of power than he should. Trump doesn’t exist alone, but within systems and values that have lifted him frighteningly close to the highest office in our nation. Trump’s campaign is, sometimes more explicitly than other times, fueled by misogyny, anthropocentrism, capitalism and white supremacy. These systems place folks like him very close to society’s centers of power. This is, in part, because we live in a society that values self-reliance, and competition and touts bootstrap stories as heroic.

Read More
Descended From Trauma Enriched By Hope

The first person to toast my sister and her fiancé at their rehearsal dinner was a descendent of Mrs. Hamilton. She recalled her grandmother, a “righteous gentile” who had sponsored our grandfather and his family to immigrate to America in 1938. She described how delighted our grandparents would be to see our families gathered together for this celebratory moment. I wasn’t the only one moved to tears by the way she brought their memories into this rite of passage in our family.

Read More
My Experience Doing a Tech Cleanse

Recently, there’s been a lot of writing about how to mindfully cope with our addiction to technology. We’re beginning to develop a whole new lexicon, that includes words like “text claw” and “wexting” (texting while walking) to speak about this strange new world. I’ve written before about how technology is supposed to help us feel connected, but, in fact, amplifies an experience counter to this, fueling a sense we are missing out on connecting with our friends, community and the natural world around us.

Read More
How Listening to Music Taught Me to Compose My Own Life

As I sat watching a magnificent string quartet perform, I lost a whole movement in the rumblings of my wandering attention. The measures and notes slipped by me and I began to worry I might walk away from the concert carrying only the concept of this event, but devoid of any substantive encounter with the music, itself. At the root of my concern was the creeping sense that I too frequently live my life as a concept of how a life should be lived, without sinking into my raw, messy moments of becoming.

Read More
Compassion is a Skill

The other day, friends of mine shared how they crack each other up by furrowing their brows and casting worried looks at each other. This physical comedy routine was inspired by people’s looks of concern and pity in response to the loss of a close friend of theirs. Fortunately my friends were able to make a joke out of that intense look of worry that crossed people’s faces and which betrayed their friends’ needs, rather than allowing them to attend to the needs of my grieving friends.

Read More
Why I Let Go of My Life's Purpose

In the commencement speech she gave at Sarah Lawrence in 2006, Ann Patchett observes:

Every choice lays down a trail of bread crumbs, so that when you look behind you there appears to be a very clear path that points straight to the place where you now stand.

But when you look ahead there isn’t a bread crumb in sight — there are just a few shrubs, a bunch of trees, a handful of skittish woodland creatures. You glance from left to right and find no indication of which way you’re supposed to go.

And so you stand there, sniffing at the wind, looking for directional clues in the growth patterns of moss, and you think, What now?

Read More
When Meditation Gets Real

For most of my life, I’ve been a student. The Latin etymology of this word is related to studium ‘painstaking application’, making a mistake and trying again, tolerating the discomfort of being in process, approaching each task with the gracious self-acceptance of a beginner. As a student, I was able to nourish dreams and visions of what I could uniquely contribute to the world. As a student, I, and everyone around me, knew I was in a process of learning, of applying myself, painstakingly, to each new task.

Read More
Watching, Waiting, Reflecting: Dreaming in Times of Darkness (Parshat Bo, Exodus 10:1-13:16)

The world seems like a dark place right now. I don’t know if there is any way to effectively battle institutional racism, or the rampant capitalism that is all but destroying the middle class — or how to respond to a global climate crisis that has, by the estimations of most of the scientific community, passed its tipping point. I am afraid of what might happen next. When did my sense of trust that the world is always progressing toward some greater good all but vanish?

Read More
Adam LavittMLK, Kabbalah, hope, Bo, Passover, Exodus