Posts tagged Passover
My Experience Doing a Tech Cleanse

Recently, there’s been a lot of writing about how to mindfully cope with our addiction to technology. We’re beginning to develop a whole new lexicon, that includes words like “text claw” and “wexting” (texting while walking) to speak about this strange new world. I’ve written before about how technology is supposed to help us feel connected, but, in fact, amplifies an experience counter to this, fueling a sense we are missing out on connecting with our friends, community and the natural world around us.

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Watching, Waiting, Reflecting: Dreaming in Times of Darkness (Parshat Bo, Exodus 10:1-13:16)

The world seems like a dark place right now. I don’t know if there is any way to effectively battle institutional racism, or the rampant capitalism that is all but destroying the middle class — or how to respond to a global climate crisis that has, by the estimations of most of the scientific community, passed its tipping point. I am afraid of what might happen next. When did my sense of trust that the world is always progressing toward some greater good all but vanish?

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Click (Everyw)here

At the end of the week, I embark on a weeklong meditation retreat. As the retreat starts, and for its duration, I will not be permitted to check e-mail or use my phone. Though I’ve gone on over a dozen silent meditation retreats, the prospect of a week away from these distractions still frightens me. I will miss seeing what news stories my friends are interested in and sharing on Facebook, and being able to text friends and family to say “hi,” or wish them a Shabbat Shalom. On the other hand, I worry sometimes that all this focus on building up my virtual self—“Liking” and “Sharing” the right things, posting enticing photos on Facebook, and trying to respond to all of my e-mails—prevents me from experiencing the world around me.

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